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Kristen Beaulieu

inspire beauty, vitality and laughter

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Music to Inspire

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We all have a favourite. What is your favourite colour in the pencil crayon box? #colour #rainbow #pencilcrayons #whatilike

This thought like a wave crashed into my heart today. So clear and precise and rings so true for me. What about you? #sacredelder #meetayogi #yoga #yogayyc #yogaforeverybody #accessibleyoga #spark

I have been thinking a lot about the idea of comfort lately. And what it means to be comfortable in a yoga pose. A definition came into my head: Comfort: the experience of sensation without aversion. I would love to hear how this or other understandings of “comfort” is experienced in your practice. Share in the comment section below. #yoga #comfort #yogapractice #yogayyc

We are so blessed. So long 2019 hello 2020. #dearfriends❤️ #newyearseve

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Get 10% on Teeki Yoga Wear!

As a Teeki ambassador I am able to offer you an exclusive 10% discount on all Teeki Yoga Wear. I am very proud to be aligned with this sustainable and socially concious brand. Click the above image to start shopping.

If you are loving the photos on this site be sure to check out more of Lily's work at www.iLitphotography.com and Lise's work at www.lisetrottierphoto.com

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