Extended Practice

Restorative Yoga Extended Yoga Practice Final

This is an evening of being still and quiet. An evening to go deep into a rest and restorative state. After the holidays and end-of-year energy, come and plant yourself back into a peaceful and caring state.

Please bring a blanket, pillow and warm clothes (socks, sweaters etc.) as well as your desire to let go and to receive.

This is a Pay-What-You-Can event. There will be a limit of 14 students admitted to class to ensure appropriate practice space for all. Please send me an email to hold your spot as we have a limited number of spaces and those who preregister will get priority.

kristenbeaulieu@telus.net