Extended Practice

Yoga Nidra Series 2019 - Spring

Align with Light

A Yoga Nidra Extended Practice


6:30 – 8:30 pm

April 25, 2019

May 30, 2019

June 27, 2019

Come be still and quiet, connect deeply to yourself and your own peace within. Held in the beautiful space of Journey Yoga & Wellness, this extended Yoga Nidra practice will begin with some conscious movement and close with time in meditation.

Please bring a blanket, pillow and warm clothes (socks, sweaters etc.) as well as your desire to let go and to receive.

Class size is limited to 13 students so everyone has the space you need. Register early to ensure your spot. Send me an email to hold your spot as we have a limited number of spaces and those who preregister will get priority.

Investment (includes GST):

$40 per class


$100 for all 3 classes (when registered for all 3 classes by April 24, 2019)

Payment can be made by e-transfer to kristenbeaulieu@telus.net or through PayPal: