Yoga Nidra 6-Week Series

What You Seek is Seeking You

Wednesdays

April 18 – May 23, 2018

6:30 pm – 8:30 pm

Yoga within the Heart, Bragg Creek, AB

Yoga Nidra is a highly effective form of meditation to create lasting change in our daily lives. This practice can energize and align you to your heart’s true desire. Through this series you will excavate a very personal and highly charged Sankalpa (intention/resolve) that will be the thread of your experience for the 6-weeks.

Your commitment will involve weekly journal assignments and the creation of a daily practice.

Experience the profound potential of Yoga Nidra to create true change in your world.

Fee: $120 (includes GST)

Please contact me via email to hold your spot: kristenbeaulieu@telus.net

Learn more about the Spring Day-Away Yoga Retreat offered to students of What You Seek is Seeking You at a discounted rate.

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