Mindfulness

5 – Week Mindfulness Workshop

Experience how mindfulness can improve focus, relieve stress, and deepen your awareness and connection to life.  Discover the tools of daily mindfulness practices in this weekly drop-in course.

Wednesdays

August 2 – 30, 2017

7:00pm – 8:00 pm

By Donation

Location: Valhala Room – Scandinavian Cultural Centre – 739 – 20 Ave NW Calgary, AB

Please contact me directly with any questions.

Mindfullness

Poster