5 – Week Mindfulness Workshop
Experience how mindfulness can improve focus, relieve stress, and deepen your awareness and connection to life. Discover the tools of daily mindfulness practices in this weekly drop-in course.
August 2 – 30, 2017
7:00pm – 8:00 pm
Location: Valhala Room – Scandinavian Cultural Centre – 739 – 20 Ave NW Calgary, AB
Please contact me directly with any questions.