Mindfulness

5 – Week Mindfulness Workshop

Experience how mindfulness can improve focus, relieve stress, and deepen your awareness and connection to life.  Discover the tools of daily mindfulness practices in this weekly drop-in course.

Wednesdays
November 15 – December 13, 2017
6:30 – 7:30 pm
First Lutheran Church, 7102 14 Ave SW, Calgary, AB
By Donation

Please contact me directly with any questions