Autumn Nourish and Restore Yoga Retreat

3-Day/2-Night Yoga Retreat


Kristen Beaulieu will guide you through daily Yoga and Meditation practices that will nurture your senses, calm your mind and entice your soul. Supported with optional nature walks and plenty of personal time, you can give yourself the well deserved break you have been longing for. Come experience a life lived through Yoga.

Please note space is limited and last year’s retreat sold out, so it is recommended that you register early to ensure your spot.

This retreat is supportive for Seniors and students with moderate mobility issues. Yoga classes will be taught with options for those who wish to practice from a chair.

Sep. 23 – 25, 2019

Sanctum Retreat Centre, Caroline, AB


This 3-Day luxurious retreat away that includes:
  • A private room with bathroom (single and double bed options available)
  • Daily Yoga, Meditation and Yoga Nidra Classes
  • Yoga philosophy discussion
  • 6 deliciously and expertly prepared meals
  • Coffee, tea and snacks available 24-hours a day
  • Access to the beautiful Sanctum grounds and facilities

Please contact me directly with questions and be sure to check back soon for further details on next years retreat.

To register please fill out the Registration Form  Autumn Nourish and Restore Yoga Retreat 2019 Registration Package and email to me at:

You can make payment below through Paypal (Credit Card) or by cheque.

Register to hold your spot today!

Fee includes a Private room, all meals and snacks, access to Sanctum facilities and grounds, and all Yoga and Meditation classes. (price includes GST)


If you would prefer to pay by cheque please make payable to Kristen Beaulieu and mail to:

Kristen Beaulieu

C/O Banff Centre

107 Tunnel Mountain Dr,  Box 1020

Banff, AB    T1L 1H5