Have you ever been driving home or watching TV in the evening when, out of nowhere, you snap back to reality and realize your mind has drifted somewhere else? It happens more often than we realize—our thoughts wandering off while life keeps moving. Without even noticing, we lose countless little moments in our lives—pulled intoContinue reading “The Struggle is Real: Why being present is so hard and how to make it easier”
Tag Archives: thoughts
The Present Thought
Being aware of our thoughts is a powerful tool for mastering our minds. When our thoughts go on without our conscious awareness they become the driving force of our actions, words and in turn our character.
Reluctant Blogger
“He who deliberates fully before taking a step will spend his entire life on one leg.” —Chinese Proverb Here it is; the blog post that could. I have sat down many times over the past few months to write this bugger. There were some small fits and starts but most of what did come outContinue reading “Reluctant Blogger”
Be Still
“Your innermost sense of self, of who you are, is inseparable from stillness. It is the I Am that is deeper than name and form.” ~Eckhart Tolle Life is motion. On a physical level, to completely cease all motion is to die. Only at death are we motionless, or still. So what does it meanContinue reading “Be Still”